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Relaxation

Sites:

» AahSpa Open in a new browser window - The 'Spa Sourcebook' and 'Stress Relief and Relaxation Techniques' by Judith Lazarus.
» How to Meditate with Your Dog Open in a new browser window - Teaching techniques using a dog as a meditative aid.
» Stress Management Open in a new browser window - Technique to reduce stress by programming words from a secret language into the brain.
» The Mind and Body Massage Open in a new browser window - Guide to ultimate relaxation, combining massage, music and aroma therapies.

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